AI Coach
A fitness app with an AI Coach you can ask
Ask questions in a text chat. The AI Coach can take your profile, plan, workouts and meals into account when it answers.
Now on Google Play. Adults 18+. iOS: not yet.
What you can ask
Your progress
Ask what changed in an exercise or what your reports show.
Your plan
Ask why an exercise is in your plan or how a workout is built.
Your meals
Ask about your meals and general nutrition topics.
What next
Ask what to focus on in your next workout.
Inside BodyPlus
How the AI Coach answers
It reads the context you already keep in the app, then answers in plain words.
- Your profile
- Your plan
- Your workouts
- Your meals
How it works
Open the Coach
Open the AI Coach chat in the app.
Ask in your own words
Type your question about your training, your plan, your progress or your meals.
Read the answer and decide
The Coach explains; you decide what to change in your plan.
Who it is for. For people who want quick explanations about their own training and meals between sessions.
Training and nutrition in one chat
The same chat covers food as well as training. Ask how much protein people usually aim for when they train, what a balanced meal after a workout can look like, or how the meals you logged fit your goal.
The Coach explains general nutrition topics. It is not a dietitian, and it does not create a meal plan in the app for you.
Use it around your workouts
Train first, then ask. After a session you can ask what a hard set means for your next workout, or how your week of training looks so far.
The Coach works with what you logged, so the more you log, the more it has to work with.
Good to know
- It is a text chat. It does not watch you train and does not use your camera.
- It gives general guidance, not medical advice, and it does not diagnose or treat injuries.
- It answers questions. It does not change your plan or your records for you.
- Each answer uses Credits. The app includes a monthly allowance of free Credits; BodyPlus Pro or a Credit pack adds more.
Is the AI Coach a personal trainer?
No. It is an AI that answers questions in text. It does not replace a qualified coach or a medical professional.
What does the AI Coach know about me?
When it answers, it can use the information in your app, such as your profile, plan, workouts and meals. The Privacy Policy explains how this data is handled.
How much does it cost?
Each answer uses Credits. You get a monthly allowance of free Credits. BodyPlus Pro and Credit packs are optional in-app purchases; prices are shown in Google Play.
Is BodyPlus on iPhone?
Not yet. BodyPlus is on Google Play for Android, for adults 18 and over.
Can the AI Coach make me a meal plan?
It can explain nutrition topics and discuss your meals, but it does not create or change plans in the app for you. You can plan menus yourself in the app's nutrition section.
Is it safe to follow its advice?
Treat its answers as general guidance. If you have pain, an injury or a health condition, talk to a qualified professional.
People in photos are AI-generated and illustrative.